Fresh blueberries
🫀9/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories83 kcal
Protein1.1g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates21.0g
Sugars14.4g
Fiber3.5g
Sodium1mg
Protein per 100 kcal1.3g
About This Product
Fresh blueberries by Georgia Grown scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Fresh blueberries by Georgia Grown provides 83 calories, 1.1g protein, 0.5g fat, and 21.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossClean Label
Ingredients
Blueberries