Cammareri Bakery, Italian Bread
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Nutrition Facts
Per 100g
About This Product
Cammareri Bakery, Italian Bread by Georgia Peach Products Inc. scores 9/10 for Energy based on good carb content for sustained energy.
Cammareri Bakery, Italian Bread by Georgia Peach Products Inc. provides 241 calories, 8.6g protein, 1.7g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.7g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Cammareri Bakery, Italian Bread by Georgia Peach Products Inc. sits near the middle of the bread category with 241 kcal per 100g (category avg: 297). Very low sugar at 1.7g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 241 kcal per 100g (category avg: 297)
- •Protein: 8.6g per 100g (category avg: 9.3g)
- •Sugars: 1.7g per 100g (category avg: 6.3g)
- •Fiber: 1.7g per 100g (category avg: 4.9g)
- •Sodium: 638mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 638mg per 100g. A 200g serving would provide 1276mg — roughly 55% of the daily limit.
Better Alternatives
If Cammareri Bakery, Italian Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (bleached wheat flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid, enzyme), water, salt, vegetable shortening, sugar, yeast, if seeded, sesame seeds added.