Finagle Bagel, All-Natural Bagels
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Nutrition Facts
Per 100g
About This Product
Finagle Bagel, All-Natural Bagels by Georgia Peach Products Inc. scores 9/10 for Heart Health based on very low saturated fat.
Finagle Bagel, All-Natural Bagels by Georgia Peach Products Inc. provides 327 calories, 9.7g protein, 1.3g fat, and 68.1g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Finagle Bagel, All-Natural Bagels by Georgia Peach Products Inc. sits near the middle of the bread category with 327 kcal per 100g (category avg: 297). Sugar is a concern at 18.6g per 100g (196% above category average).
Nutrition Breakdown
- •Calories: 327 kcal per 100g (category avg: 297)
- •Protein: 9.7g per 100g (category avg: 9.3g)
- •Sugars: 18.6g per 100g (category avg: 6.3g)
- •Fiber: 4.4g per 100g (category avg: 4.9g)
- •Saturated fat: 0.4g per 100g
- •Sodium: 513mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Finagle Bagel, All-Natural Bagels doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached unbromated wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water dried blueberries, sugar, malt, sea salt. may contain less than 2% of each of the following: yeast, molasses, honey, ascorbic acid, natural blueberry flavor with other natural flavors, soy oil, cultured wehat starch, corn meal, canola oil, citric acid, mono - diglycerides, and enzymes.