Granola Barely Sweet
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Nutrition Facts
Per 100g
About This Product
Granola Barely Sweet by Georgia Peach Products Inc. scores 10/10 for Heart Health based on low saturated fat.
Granola Barely Sweet by Georgia Peach Products Inc. provides 456 calories, 15.8g protein, 24.6g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 456 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Granola Barely Sweet by Georgia Peach Products Inc. sits near the middle of the cereals category with 456 kcal per 100g (category avg: 406). Standout protein at 15.8g per 100g — 50% above average.
Nutrition Breakdown
- •Calories: 456 kcal per 100g (category avg: 406)
- •Protein: 15.8g per 100g (category avg: 10.5g)
- •Sugars: 7.0g per 100g (category avg: 20.7g)
- •Fiber: 8.8g per 100g (category avg: 8.1g)
- •Saturated fat: 2.6g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 456 kcal per 100g — be mindful of portions.
Better Alternatives
Granola Barely Sweet is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.
Ingredients
Organic rolled oats, california almonds, organic pumpkin seeds, maple syrup, non-gmo certified expeller-pressed canola oil, organic oat bran, organic quinoa flakes, kosher salt, pure vanilla extract.