Graduates arrowroot cookies imp
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Nutrition Facts
Per 100g
About This Product
Graduates arrowroot cookies imp by Gerber scores 10/10 for Heart Health based on very low saturated fat.
Graduates arrowroot cookies imp by Gerber provides 400 calories, 0.0g protein, 10.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Graduates arrowroot cookies imp by Gerber sits near the middle of the cookies category with 400 kcal per 100g (category avg: 533).
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 533)
- •Protein: 0.0g per 100g (category avg: 6.6g)
- •Sugars: 20.0g per 100g (category avg: 25.0g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Graduates arrowroot cookies imp doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the cookies category page on NutritionRanked to compare options side by side.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thìamine mononitrate, riboflavin, folic acid), cane sugar, high oleic sunflower oil, arrowroot flour, whey (from milk), invert sugar, less than 1% of: natural vor, leavening (baking soda, sodium d pyrophosphate, calcium phosphate), sunflower lecithin, vitamins and minerals: iron (ferric orthophosphate), vitamin e alpha tocopheryl acetate) contains: wheat, milk