Rice Single Grain Cereal (Supported Sitter)
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Nutrition Facts
Per 100g
About This Product
Rice Single Grain Cereal (Supported Sitter) by Gerber scores 8/10 for Heart Health based on very low saturated fat.
Rice Single Grain Cereal (Supported Sitter) by Gerber provides 400 calories, 6.7g protein, 3.3g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Rice Single Grain Cereal (Supported Sitter) by Gerber sits near the middle of the cereals category with 400 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 406)
- •Protein: 6.7g per 100g (category avg: 10.5g)
- •Sugars: 6.7g per 100g (category avg: 20.7g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Rice Single Grain Cereal (Supported Sitter) doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
rice flour, soy lecithin, potassium phosphate, vitamins and minerals: calcium carbonate, iron (ferrous fumarate), vitamin c (ascorbic acid), zinc sulfate, vitamin e (alpha tocopheryl acetate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b12, folic acid. contains: soy. gerber products company, fremont, mi 49413, usa