Chef Salad
🫀6/10
💪5/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories157 kcal
Protein6.3g
Total Fat11.9g
Saturated Fat2.6g
Carbohydrates6.7g
Sugars2.2g
Fiber1.1g
Sodium295mg
Protein per 100 kcal4.0g
About This Product
Chef Salad by Get Go (giant Eagle) scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Chef Salad by Get Go (giant Eagle) provides 157 calories, 6.3g protein, 11.9g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 157 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing