Shmura Matzah
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories355 kcal
Protein12.1g
Total Fat1.5g
Saturated Fat0.0g
Carbohydrates84.8g
Sugars0.0g
Fiber9.1g
Sodium0mg
Protein per 100 kcal3.4g
About This Product
Shmura Matzah by Geula scores 10/10 for Heart Health based on very low saturated fat.
Shmura Matzah by Geula provides 355 calories, 12.1g protein, 1.5g fat, and 84.8g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing