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Milk Chocolate caramel bar

Milk Chocolate caramel bar

🫀3/10
💪2/10
🔥1/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories480 kcal
Protein4.0g
Total Fat28.0g
Saturated Fat16.0g
Carbohydrates60.0g
Sugars56.0g
Fiber2.6g
Sodium160mg
Protein per 100 kcal0.8g

About This Product

Milk Chocolate caramel bar by Ghiradelli scores 8/10 for Bone Health based on low sodium preserves calcium.

Milk Chocolate caramel bar by Ghiradelli provides 480 calories, 4.0g protein, 28.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (56.0g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (16.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Sugar, whole milk powder, cocoa butter, corn syrup, sweetened condensed milk (pasteurized milk, sugar), unsweetened chocolate, palm oil, water, butter (cream, salt), natural and artificial flavor, disodium phospate, salt, soy lecithin - an emulsifier, sorbitol, potassium sorbate, vanilla, citric acid and tbhq - as preservatives.