Minis pouch
🫀7/10
💪3/10
🔥4/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein6.7g
Total Fat33.3g
Saturated Fat20.0g
Carbohydrates60.0g
Sugars17.0g
Fiber6.7g
Sodium0mg
Protein per 100 kcal1.3g
About This Product
Minis pouch by Ghirardelli Chocolate Company scores 8/10 for Bone Health based on low sodium preserves calcium.
Minis pouch by Ghirardelli Chocolate Company provides 500 calories, 6.7g protein, 33.3g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthBrain HealthEnergy
Ingredients
Sugar, unsweetened chocolate, cocoa butter, cocoa processed with alkali, milk fat, soy lecithin, natural flavor.