Dark Choc Squares
🫀5/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein5.6g
Total Fat36.1g
Saturated Fat19.4g
Carbohydrates55.6g
Sugars38.9g
Fiber13.9g
Sodium112mg
Protein per 100 kcal1.1g
About This Product
Dark Choc Squares by Ghirardelli provides 500 calories, 5.6g protein, 36.1g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 13.9g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (38.9g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (19.4g per 100g) — may impact LDL cholesterol levels.
Best for: Clean Label