Dark Chocolate Flavored Melting Wafers
🫀5/10
💪2/10
🔥2/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories533 kcal
Protein3.3g
Total Fat36.7g
Saturated Fat33.3g
Carbohydrates56.7g
Sugars53.3g
Fiber3.3g
Sodium50mg
Protein per 100 kcal0.6g
About This Product
Dark Chocolate Flavored Melting Wafers by Ghirardelli scores 8/10 for Bone Health based on low sodium preserves calcium.
Dark Chocolate Flavored Melting Wafers by Ghirardelli provides 533 calories, 3.3g protein, 36.7g fat, and 56.7g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (53.3g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (33.3g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
sugar, hydrogenated palm kernel and palm oils, nonfat dry milk, cocoa - processed with alkali, cocoa, glyceryl lacto esters, soy lecithin - an emulsifier, salt,