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DARK CHOCOLATE MINT
GHIRARDELLI

DARK CHOCOLATE MINT

🫀7/10
💪3/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories467 kcal
Protein6.7g
Total Fat26.7g
Saturated Fat13.3g
Carbohydrates66.7g
Sugars53.3g
Fiber6.7g
Sodium0mg
Protein per 100 kcal1.4g

About This Product

DARK CHOCOLATE MINT by GHIRARDELLI provides 467 calories, 6.7g protein, 26.7g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Good fiber content at 6.7g per 100g, supporting digestive health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (53.3g per 100g) — significant portion of daily recommended limit.
  • ⚠High in saturated fat (13.3g per 100g) — may impact LDL cholesterol levels.
Best for: Heart HealthBone Health

Ingredients

s unit not labeled for retail sale, redients: sugar, unsweetened chocolate, beet syrup, palm ioca syrup, cocoa butter, milk fat, corn syrup, water, soy lec racts of oregano, flaxseed, plum, and green tea (to pres ness), peppermint oil, vani contain milk and tree nuts, buted by ghirardelli chocolate company, leandro, ca 94578 usa ©2019 gcc #102498 ract, agar, 4, 47599 41002