Intense Dark 86% Cacao Dark Chocolate
🫀6/10
💪2/10
🔥4/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories559 kcal
Protein3.0g
Total Fat19.0g
Saturated Fat11.0g
Carbohydrates11.0g
Sugars4.0g
Fiber4.0g
Sodium0mg
Protein per 100 kcal0.5g
About This Product
Intense Dark 86% Cacao Dark Chocolate by Ghirardelli provides 559 calories, 3.0g protein, 19.0g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (11.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 559 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthBrain HealthKids / Growing
Ingredients
Unsweetened chocolate, cocoa butter, sugar, milk fat, natural flavor, vanilla extract, soy lecithin.
Allergens
milksoybeans