Premium Brownie Mix Chocolate Supreme
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Nutrition Facts
Per 100g
About This Product
Premium Brownie Mix Chocolate Supreme by Ghirardelli scores 9/10 for Heart Health based on very low saturated fat.
Premium Brownie Mix Chocolate Supreme by Ghirardelli provides 140 calories, 1.0g protein, 3.5g fat, and 26.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Premium Brownie Mix Chocolate Supreme by Ghirardelli is a lower-calorie option in the flours category at 140 kcal per 100g, compared to the category average of 359. Low protein at just 1.0g per 100g — well below the 10.9g average. Sugar is a concern at 18.0g per 100g (77% above category average).
Nutrition Breakdown
- •Calories: 140 kcal per 100g (category avg: 359)
- •Protein: 1.0g per 100g (category avg: 10.9g)
- •Sugars: 18.0g per 100g (category avg: 10.1g)
- •Fiber: 1.0g per 100g (category avg: 7.6g)
- •Saturated fat: 1.5g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Premium Brownie Mix Chocolate Supreme doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the flours category page on NutritionRanked to compare options side by side.
Ingredients
Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm and soybean oil, cocoa, cocoa (processed with alkali), wheat starch, salt, artificial flavor, baking soda. SYRUP INGREDIENTS: Sugar, water, cocoa (processed with alkali), corn syrup, lactose (milk), high maltose corn syrup, soybean oil, unsweetened chocolate, modified corn starch, less than 2% of: salt, preservatives (sodium benzoate, potassium sorbate), artificial flavor.