
SQUARES PEPPERMINT BARK
🫀3/10
💪3/10
🔥1/10
🩸1/10
🦴8/10
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Nutrition Facts
Per 100g
Calories583 kcal
Protein8.3g
Total Fat37.5g
Saturated Fat20.8g
Carbohydrates58.3g
Sugars50.0g
Fiber0.0g
Sodium42mg
Protein per 100 kcal1.4g
About This Product
SQUARES PEPPERMINT BARK by GHIRARDELLI provides 583 calories, 8.3g protein, 37.5g fat, and 58.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (50.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (20.8g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
Sugar, cocoa butter, whole milk powder, unsweetened chocolate, nonfat dry milk, yellow corn flour, soy lecithin, palm oil, natural peppermint flavor, fruit and vegetable juice (color), vanilla extract, corn starch, curcumin (color), natural flavor, rice syrup.