CHOC CHIP COOKIE DOUGH PROTEIN BAR
🫀5/10
💪7/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories385 kcal
Protein30.8g
Total Fat20.0g
Saturated Fat13.8g
Carbohydrates36.9g
Sugars3.1g
Fiber13.8g
Sodium246mg
Protein per 100 kcal8.0g
About This Product
CHOC CHIP COOKIE DOUGH PROTEIN BAR by GHOST scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
CHOC CHIP COOKIE DOUGH PROTEIN BAR by GHOST provides 385 calories, 30.8g protein, 20.0g fat, and 36.9g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 30.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 13.8g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (13.8g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarEnergyClean LabelKids / Growing