Chocolate Peanut Butter Protein Bar

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Nutrition Facts

Per 100g

About This Product

Chocolate Peanut Butter Protein Bar by Ghost provides 415 calories, 30.8g protein, 20.0g fat, and 35.4g carbohydrates per 100g. That gives it a protein efficiency of 7.4g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 30.8g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 12.3g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High in saturated fat (13.8g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.