Ghost Protein - Milk Chocolate
🫀7/10
💪9/10
🔥5/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories371 kcal
Protein71.4g
Total Fat4.3g
Saturated Fat2.9g
Carbohydrates11.4g
Sugars5.7g
Fiber2.9g
Sodium0mg
Protein per 100 kcal19.3g
About This Product
Ghost Protein - Milk Chocolate by Ghost scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Ghost Protein - Milk Chocolate by Ghost provides 371 calories, 71.4g protein, 4.3g fat, and 11.4g carbohydrates per 100g. That gives it a protein efficiency of 19.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals.
- ✓High in protein with 71.4g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBlood SugarBone Health
Ingredients
Whey Protein Isolate 90% (Sunflower Lecithinated), Whey Protein Concentrate 80% (Sunflower Lecithinated), Hydrolyzed Whey Protein Isolate, Natural and Artificial Flavor, Cocoa Powder (Processed with Alkali), Salt, Enzymes (Protease, Bromelain, Lactase), Cellulose Gum, Xanthan Gum, Sucralose