Vegan Protein Peanut Butter Cereal Milk

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Nutrition Facts

Per 100g

About This Product

Vegan Protein Peanut Butter Cereal Milk by Ghost provides 396 calories, 59.3g protein, 7.7g fat, and 19.8g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 59.3g per 100g — one of the most protein-dense options in its category.
• ✓Good fiber content at 6.6g per 100g, supporting digestive health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (813mg per 100g) — watch intake if monitoring blood pressure.