Pork Sausage
🫀1/10
💪8/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories268 kcal
Protein26.8g
Total Fat17.9g
Saturated Fat7.1g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium786mg
Protein per 100 kcal10.0g
About This Product
Pork Sausage by Gianelli scores 8/10 for Muscle Building based on good protein per calorie ratio.
Pork Sausage by Gianelli provides 268 calories, 26.8g protein, 17.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 26.8g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Muscle BuildingWeight LossBlood Sugar
Ingredients
PORK, WATER, SALT, DEXTROSE, MONOSODIUM GLUTAMATE, SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID.