Sweet Italian Sausage
🫀1/10
💪8/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein22.2g
Total Fat13.3g
Saturated Fat5.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium867mg
Protein per 100 kcal10.5g
About This Product
Sweet Italian Sausage by Gianelli scores 8/10 for Muscle Building based on good protein per calorie ratio.
Sweet Italian Sausage by Gianelli provides 211 calories, 22.2g protein, 13.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 22.2g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (867mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing