HomeBrookie Chocolate Chip Cookie brownie
Brookie Chocolate Chip Cookie brownie

Brookie Chocolate Chip Cookie brownie

🫀9/10
💪2/10
🔥2/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories368 kcal
Protein3.9g
Total Fat7.5g
Saturated Fat0.9g
Carbohydrates70.4g
Sugars54.4g
Fiber1.7g
Sodium20mg
Protein per 100 kcal1.0g

About This Product

Brookie Chocolate Chip Cookie brownie by Giant provides 368 calories, 3.9g protein, 7.5g fat, and 70.4g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (54.4g per 100g) — significant portion of daily recommended limit.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

GRANULATED CANE SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), LIQUID WHOLE EGG, CANOLA OIL, VEGETABLE SHORTENING (MODIFIED PALM OILS, CANOLA OIL), GLUCOSE SYRUP, UNSWEETENED CHOCOLATE, COCOA (PROCESSED WITH ALKALI), WATER, NATURAL FLAVOR, FOOD STARCH-MODIFIED, COCOA BUTTER, DEXTROSE, SEA SALT, SALT, FANCY MOLASSES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MILK INGREDIENTS, SOY LECITHIN (AN EMULSIFIER).