100% whole wheat bread
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Nutrition Facts
Per 100g
About This Product
100% whole wheat bread by Giant Eagle provides 240 calories, 12.0g protein, 3.0g fat, and 44.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
Whole wheat flour, water, wheat flakes, high fructose corn syrup, vital wheat gluten, yeast, honey, soybean oil, salt, contains 2% or less of the following: citric acid, calcium propionate (preservative), dough conditioners (ethoxylated mono - and diglycerides, monoglycerides, ascorbic acid), wheat flour, vinegar, yeast nutrients (calcium sulfate, ammonium sulfate), enzymes, soy lecithin.