Bake at home bread, ciabatta rolls
🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories261 kcal
Protein7.6g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars1.1g
Fiber2.2g
Sodium543mg
Protein per 100 kcal2.9g
About This Product
Bake at home bread, ciabatta rolls by Giant Eagle provides 261 calories, 7.6g protein, 3.3g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.1g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
Enriched bread flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, contains less than 2% of: salt, yeast, cultured wheat starch, wheat flour, citric acid, vinegar, wheat flour, enzymes, ascorbic acid, malt (malted barley, wheat flour, dextrose).