Beef broth- no salt added
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Beef broth- no salt added by Giant Eagle scores 8/10 for Weight Loss based on very low calorie density.
Beef broth- no salt added by Giant Eagle provides 6 calories, 1.3g protein, 0.0g fat, and 0.4g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 6 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Beef broth- no salt added by Giant Eagle is a lower-calorie option in the canned soups category at 6 kcal per 100g, compared to the category average of 58. Low protein at just 1.2g per 100g — well below the 3.4g average.
Nutrition Breakdown
- •Calories: 6 kcal per 100g (category avg: 58)
- •Protein: 1.2g per 100g (category avg: 3.4g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Beef broth- no salt added doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the canned soups category page on NutritionRanked to compare options side by side.
Ingredients
BEEF STOCK, YEAST EXTRACT, NATURAL FLAVOR, ONION JUICE CONCENTRATE, BEEF FAT, CARROT JUICE CONCENTRATE, CELERY JUICE, BEEF EXTRACT.