Bread, asiago & garlic
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Nutrition Facts
Per 100g
About This Product
Bread, asiago & garlic by Giant Eagle scores 9/10 for Energy based on good carb content for sustained energy.
Bread, asiago & garlic by Giant Eagle provides 246 calories, 8.8g protein, 3.5g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Bread, asiago & garlic by Giant Eagle sits near the middle of the bread category with 246 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 246 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 509mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Bread, asiago & garlic doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched bread flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, asiago cheese (pasteurized milk, cheese culture, salt, enzymes), garlic, contains less than 2% of: salt, wheat gluten, yeast, cultured wheat starch, wheat flour, citric acid, ascorbic acid, enzymes, vinegar, rye flour, malt (malted barley, wheat flour, dextrose), black pepper.