Cobb Salad
🫀6/10
💪6/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories168 kcal
Protein8.6g
Total Fat12.4g
Saturated Fat2.7g
Carbohydrates5.8g
Sugars1.7g
Fiber1.0g
Sodium388mg
Protein per 100 kcal5.1g
About This Product
Cobb Salad by Giant Eagle scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Cobb Salad by Giant Eagle provides 168 calories, 8.6g protein, 12.4g fat, and 5.8g carbohydrates per 100g. That gives it a protein efficiency of 5.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Moderate calorie content at 168 kcal per 100g.
- ✓Minimal sugar content at just 1.7g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing