Cracker Cut Pepper Jack Cheese
🫀1/10
💪7/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories364 kcal
Protein24.2g
Total Fat30.3g
Saturated Fat18.2g
Carbohydrates3.0g
Sugars3.0g
Fiber0.0g
Sodium636mg
Protein per 100 kcal6.7g
About This Product
Cracker Cut Pepper Jack Cheese by Giant Eagle scores 7/10 for Muscle Building based on moderate protein per calorie.
Cracker Cut Pepper Jack Cheese by Giant Eagle provides 364 calories, 24.2g protein, 30.3g fat, and 3.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Muscle Building, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.2g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (18.2g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingClean LabelKids / Growing