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Giant Eagle

Enriched White Bread

🫀9/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories255 kcal
Protein8.5g
Total Fat3.2g
Saturated Fat0.0g
Carbohydrates48.9g
Sugars6.4g
Fiber2.1g
Sodium468mg
Protein per 100 kcal3.3g

About This Product

Enriched White Bread by Giant Eagle provides 255 calories, 8.5g protein, 3.2g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of the following: soybean oil, salt, dough conditioners (monoglycerides, ascorbic acid), calcium propionate (preservative), yeast nutrients (calcium sulfate, ammonium sulfate), enzyme, soy lecithin.