Flour Tortillas Soft Taco
🫀5/10
💪3/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories300 kcal
Protein8.0g
Total Fat6.0g
Saturated Fat2.0g
Carbohydrates50.0g
Sugars2.0g
Fiber4.0g
Sodium920mg
Protein per 100 kcal2.7g
About This Product
Flour Tortillas Soft Taco by giant eagle scores 9/10 for Energy based on good carb content for sustained energy.
Flour Tortillas Soft Taco by giant eagle provides 300 calories, 8.0g protein, 6.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (920mg per 100g) — watch intake if monitoring blood pressure.
Best for: Blood SugarEnergyClean Label