Fried Chicken
🫀4/10
💪7/10
🔥6/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories222 kcal
Protein21.2g
Total Fat13.6g
Saturated Fat3.0g
Carbohydrates3.5g
Sugars2.0g
Fiber1.0g
Sodium712mg
Protein per 100 kcal9.5g
About This Product
Fried Chicken by Giant Eagle scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Fried Chicken by Giant Eagle provides 222 calories, 21.2g protein, 13.6g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 9.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals.
- ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing