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Hard Salami

🫀1/10
💪6/10
🔥4/10
🩸6/10
🦴4/10
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Nutrition Facts

Per 100g

Calories429 kcal
Protein21.4g
Total Fat35.7g
Saturated Fat12.5g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium1714mg
Protein per 100 kcal5.0g

About This Product

Hard Salami by Giant Eagle scores 7/10 for Clean Label based on no additives detected.

Hard Salami by Giant Eagle provides 429 calories, 21.4g protein, 35.7g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
  • Contains no detected additives — a clean ingredient list.
  • High sodium content (1714mg per 100g) — watch intake if monitoring blood pressure.
  • High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Clean LabelKids / Growing