Large Curd Cottage Cheese

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Nutrition Facts

Per 100g

About This Product

Large Curd Cottage Cheese by Giant Eagle provides 97 calories, 10.6g protein, 4.0g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 10.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
• ✓Good fiber content at 4.4g per 100g, supporting digestive health.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, SALT, WHEY, CORNSTARCH, POTASSIUM SORBATE, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, SOY LECITHIN, POTASSIUM PHOSPHATE, ENZYMES.