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Milano Italian Bread

🫀8/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories233 kcal
Protein10.0g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates46.7g
Sugars3.3g
Fiber0.0g
Sodium467mg
Protein per 100 kcal4.3g

About This Product

Milano Italian Bread by Giant Eagle provides 233 calories, 10.0g protein, 3.3g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergyKids / Growing

Ingredients

Enriched wheat flour bleached (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, contains 2% or less of the following: wheat, gluten, soybean oil, salt, corn flour, acetic acid, lactic acid, canola oil, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), dough conditioner (monoglycerides, ascorbic acid), calcium propionate (preservative), enzyme, soy lecithin.