Multi Grain Bread
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Nutrition Facts
Per 100g
About This Product
Multi Grain Bread by Giant Eagle provides 263 calories, 10.5g protein, 4.0g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour bleached (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, honey, yeast, brown sugar, sunflower seeds, rolled wheat, whole wheat flour, contains 2 % or less of the following: soybean oil, cultured wheat flour, molasses, salt, sesame seeds, barley flakes, yellow corn grits, rolled oat meal, wheat bran, triticale flakes, flax seed, hulled millet, defatted soy flour, buckwheat flour, dough conditioner (monoglycerides, ascorbic acid), yeast nutrients (calcium sulfate, ammonium sulfate), enzyme, soy lecithin.