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Potato Dinner Rolls

🫀9/10
💪5/10
🔥6/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories255 kcal
Protein10.6g
Total Fat2.1g
Saturated Fat0.0g
Carbohydrates48.9g
Sugars8.5g
Fiber2.1g
Sodium383mg
Protein per 100 kcal4.2g

About This Product

Potato Dinner Rolls by Giant Eagle provides 255 calories, 10.6g protein, 2.1g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour bleached (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, vital wheat gluten, potato flour, yeast, white rye flour, soybean oil, contains 2% or less of the following: salt, degerminated yellow corn flour, corn sugar, dough conditioner (monoglycerides, ascorbic acid), calcium propionate (preservative), yeast nutrients (calcium sulfate), dextrose, maltodextrin, annatto, natural and artificial flavors, enzyme, soy lecithin.