Sandwich Buns
🫀9/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories255 kcal
Protein8.5g
Total Fat3.2g
Saturated Fat0.0g
Carbohydrates48.9g
Sugars6.4g
Fiber2.1g
Sodium447mg
Protein per 100 kcal3.3g
About This Product
Sandwich Buns by Giant Eagle provides 255 calories, 8.5g protein, 3.2g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy
Ingredients
Enriched wheat flour bleached (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of the following: soybean oil, salt, wheat gluten, calcium propionate (preservative), dough conditioner (monoglycerides, ascorbic acid), yeast nutrients (ammonium sulfate), deactivated yeast, enzymes