Home›Bread›Seedless Soft Rye Bread
Giant Eagle

Seedless Soft Rye Bread

🫀10/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories259 kcal
Protein11.1g
Total Fat1.9g
Saturated Fat0.0g
Carbohydrates44.4g
Sugars3.7g
Fiber3.7g
Sodium370mg
Protein per 100 kcal4.3g

About This Product

Seedless Soft Rye Bread by Giant Eagle provides 259 calories, 11.1g protein, 1.9g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing

Ingredients

Enriched wheat flour bleached (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, yeast, wheat gluten, ground caraway seeds, contains 2% or less of the following: molasses, high fructose corn syrup, soybean oil, salt, vinegar, dough conditioners (monoglycerides, ascorbic acid), yeast nutrients (calcium sulfate, ammonium sulfate), enzyme, soy lecithin.