Slider Buns
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Nutrition Facts
Per 100g
About This Product
Slider Buns by Giant Eagle scores 9/10 for Heart Health based on very low saturated fat.
Slider Buns by Giant Eagle provides 257 calories, 8.6g protein, 2.9g fat, and 48.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Slider Buns by Giant Eagle sits near the middle of the bread category with 257 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 257 kcal per 100g (category avg: 297)
- •Protein: 8.6g per 100g (category avg: 9.3g)
- •Sugars: 5.7g per 100g (category avg: 6.3g)
- •Fiber: 2.9g per 100g (category avg: 4.9g)
- •Sodium: 457mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Slider Buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour bleached (wheat flour, malted barley, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, wheat gluten, yeast, contains 2% or less of the following: salt, dough conditioner (monoglycerides, ascorbic acid), yeast nutrient (calcium sulfate), calcium propionate (preservative), enzyme.