SMALL CURD COTTAGE CHEESE
🫀5/10
💪7/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories97 kcal
Protein10.6g
Total Fat4.0g
Saturated Fat2.7g
Carbohydrates4.4g
Sugars3.5g
Fiber0.0g
Sodium425mg
Protein per 100 kcal10.9g
About This Product
SMALL CURD COTTAGE CHEESE by giant eagle scores 8/10 for Weight Loss based on very low calorie density.
SMALL CURD COTTAGE CHEESE by giant eagle provides 97 calories, 10.6g protein, 4.0g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 10.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing