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Stone Ground Wheat Bread

🫀10/10
💪6/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories226 kcal
Protein12.9g
Total Fat3.2g
Saturated Fat0.0g
Carbohydrates38.7g
Sugars3.2g
Fiber6.5g
Sodium452mg
Protein per 100 kcal5.7g

About This Product

Stone Ground Wheat Bread by Giant Eagle provides 226 calories, 12.9g protein, 3.2g fat, and 38.7g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.5g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing

Ingredients

Whole wheat flour, water, wheat gluten, high fructose corn syrup, yeast, wheat bran, rolled wheat, contains 2 % or less of the following: soybean oil, molasses, salt, cultured wheat flour, honey, wheat germ, dough conditioner (ethoxylated mono - and diglycerides, monoglycerides, ascorbic acid), yeast nutrients (calcium sulfate, ammonium sulfate), enzyme, soy lecithin.