Under The Sea Poke
🫀4/10
💪6/10
🔥7/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories132 kcal
Protein9.8g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates14.2g
Sugars1.6g
Fiber0.0g
Sodium12694mg
Protein per 100 kcal7.5g
About This Product
Under The Sea Poke by Giant Eagle SushiC scores 7/10 for Weight Loss based on low calorie density.
Under The Sea Poke by Giant Eagle SushiC provides 132 calories, 9.8g protein, 3.6g fat, and 14.2g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 132 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
- ⚠High sodium content (12694mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossClean Label