Wedding Soup
🫀6/10
💪5/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories50 kcal
Protein2.5g
Total Fat1.9g
Saturated Fat0.8g
Carbohydrates5.8g
Sugars0.4g
Fiber0.4g
Sodium225mg
Protein per 100 kcal5.0g
About This Product
Wedding Soup by Giant Eagle scores 8/10 for Weight Loss based on very low calorie density.
Wedding Soup by Giant Eagle provides 50 calories, 2.5g protein, 1.9g fat, and 5.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.4g per 100g.
Best for: Weight LossClean LabelKids / Growing