Yellow Corn Crunchy Taco Shells
🫀9/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories471 kcal
Protein5.9g
Total Fat20.6g
Saturated Fat2.9g
Carbohydrates64.7g
Sugars2.9g
Fiber8.8g
Sodium0mg
Protein per 100 kcal1.2g
About This Product
Yellow Corn Crunchy Taco Shells by Giant Eagle scores 9/10 for Heart Health based on low saturated fat.
Yellow Corn Crunchy Taco Shells by Giant Eagle provides 471 calories, 5.9g protein, 20.6g fat, and 64.7g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 471 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing