Italian Style Sandwich
🫀2/10
💪5/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories249 kcal
Protein12.2g
Total Fat15.0g
Saturated Fat7.0g
Carbohydrates16.0g
Sugars1.9g
Fiber1.9g
Sodium798mg
Protein per 100 kcal4.9g
About This Product
Italian Style Sandwich by Giant Food scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Italian Style Sandwich by Giant Food provides 249 calories, 12.2g protein, 15.0g fat, and 16.0g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 12.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.9g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing