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Original juniors flaky layers biscuits

🫀3/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts

Per 100g

Calories294 kcal
Protein5.9g
Total Fat10.3g
Saturated Fat4.4g
Carbohydrates44.1g
Sugars5.9g
Fiber2.9g
Sodium882mg
Protein per 100 kcal2.0g

About This Product

Original juniors flaky layers biscuits by Giant Foods scores 7/10 for Energy based on good carb content for sustained energy.

Original juniors flaky layers biscuits by Giant Foods provides 294 calories, 5.9g protein, 10.3g fat, and 44.1g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (882mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Energy

Ingredients

Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, dextrose, baking powder (sodium acid pyrophosphate, baking soda). contains 2% or less of: hydrogenated palm oil, sugar, salt, potassium chloride, vital wheat gluten, fractionated palm oil, mono and diglycerides, xanthan gum, propylene glycol alginate, tbhq (preservative), butter, beta carotene (for color), natural and artificial flavor.

Allergens

glutenmilksoybeans