Roast Beef Sandwich
🫀6/10
💪6/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories164 kcal
Protein13.4g
Total Fat5.5g
Saturated Fat2.5g
Carbohydrates15.4g
Sugars1.5g
Fiber1.5g
Sodium398mg
Protein per 100 kcal8.2g
About This Product
Roast Beef Sandwich by Giant Foodstores scores 8/10 for Weight Loss based on low calorie density.
Roast Beef Sandwich by Giant Foodstores provides 164 calories, 13.4g protein, 5.5g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 13.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 164 kcal per 100g.
- ✓Minimal sugar content at just 1.5g per 100g.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing