Giant, butter wheat honey bread
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Nutrition Facts
Per 100g
About This Product
Giant, butter wheat honey bread by Giant scores 9/10 for Heart Health based on very low saturated fat.
Giant, butter wheat honey bread by Giant provides 258 calories, 9.7g protein, 3.2g fat, and 54.8g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Giant, butter wheat honey bread by Giant sits near the middle of the bread category with 258 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 258 kcal per 100g (category avg: 297)
- •Protein: 9.7g per 100g (category avg: 9.3g)
- •Sugars: 6.5g per 100g (category avg: 6.3g)
- •Fiber: 3.2g per 100g (category avg: 4.9g)
- •Sodium: 452mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Giant, butter wheat honey bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, whole wheat flour, sugar, molasses, crushed wheat, contains 2% or less of each of the following: wheat gluten, salt, wheat flour, butter, honey, calcium sulfate, calcium propionate (a preservative), ascorbic acid (dough conditioner), datem, dextrose, processing oil (soybean oil and/or canola oil, petrolatum), vegetable oils (coconut oil, canola oil, high oleic soybean oil and/or high oleic canola oil), cornstarch, mineral oil, natural flavors, enzymes, soy lecithin.