Greek non fat yogurt

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Nutrition Facts

Per 100g

About This Product

Greek non fat yogurt by Giant scores 8/10 for Bone Health based on low sodium preserves calcium.

Greek non fat yogurt by Giant provides 67 calories, 8.0g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 11.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured pasteurized skim milk, sugar, fructose, pectin, locust bean gum, natural flavor, sodium citrate, lime juice concentrate, stevia extract, fruit juice concentrate for color, calcium chloride, turmeric (for color), citric acid. live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei.